Today, many men with a small member can develop some inferiority complex. Especially if they begin to compare with the sexual organs of other people.
T.n. the "complex changing rooms" is quite common. And there are two options – either to accept or to take matters into their own hands (literally and figuratively).
So, finally, to close the issue with the small size help regular massage for penis enlargement. There are a number of effective exercises that immediately will not only increase penis size, but also to improve the circulation of blood in the body to increase the potency and solve many other similar problems.
Keep in mind that the body is very vulnerable. It consists of a spongy body when an erection is filled with blood – there is excitement, change form. It is worth noting that massage for penis enlargement will not bring instant results. You have to work at least six to eight months to achieve real penis enlargement. In addition, you will need to strictly adhere to the recommendations given in this article.
Prior to performing any manipulation of the sexual organ must be well prepared for the future load, because penis enlargement at home - this is quite a serious question. The first thing you need to do is to find a clean and soft cloth, wet in hot clean water, gently squeeze and apply to be a member, no matter in what condition it is. Massage for enlargement of the penis can be started only after two minutes of such heating. Before the manipulation of the body should be wiped dry.
If such training massage of the penis will be completely painless for the men and more than successful. The primary task in this case – improvement of blood circulation and softening of the tissue before the start of the procedures for compression and tensile.
This technique is very simple. To perform the exercise, and while sitting and standing. You have the right hand firmly connecting the body and start to stretch. Exercises are performed for 10-15 seconds, the number of iterations is not less than ten. Similar steps need to be performed to the left and right (the number of iterations and time remain the same).
This massage for penis enlargement will inevitably lead to an erection. After that, you can take two fingers at the base of the organ and without moving your fingers, SIP it forward by 3-5 cm is the number of iterations of the same ten times.
This exercise has a number of advantages. First, all the manipulation takes less than five minutes. Secondly, it can be done several times a day. Third, it is one of the most effective. And all will be well, but not all men work out how to do this massage for penis enlargement properly.
So, first you need to sit comfortable, well-lubricated organ, take it between two fingers and make movements up and down. At the same time the recording should be made so that not more constrict blood vessels. In the process of exercise, it is unacceptable that many to stretch the skin – it is better to pay more attention to the firmness of the control. On return to the base of the capture need to be a little increase.
This exercise will keep the body more blood. Once the erection is achieved, it is necessary to cover the penis at the base and not allow the blood to leave. Keep the grip you need for as long as possible. At this time in the other hand should grasp the head of your cock and stretching the body (until the light pain). In each phase should be a delay of about 10 seconds.
At the end of the exercise, the coverage can be reduced (in this case the blood will escape from the body). If there is ejaculation, then do not worry.
The third exercise can be done sitting or standing. You need to take the head of your cock and how it is possible to pull it away before the first of discomfort or pain. In this condition it is necessary to keep the article within three to five minutes. After this coverage, you can relax and make a gentle massage of the penis for 20-30 seconds. This break allows you to restore the circulation of the blood. After a minute of rest you can start to stretch in different directions.
If the above methods do not bring the expected result, then you can try other methods, or to give them the advantage at the beginning. For example, shown to be effective for training penisbuilding, which is deservedly considered one of the most reliable, safe and effective method of penis enlargement.
