How to increase thickness of penis

The man, who was dissatisfied with his sexual life, often you will change your penis size. Some want to increase the thickness of the member. The thickness helps to get a more vivid feelings during sex. In addition, the length, quantity of members, give the people the confidence and ability to the satisfaction of the sexual intimacy.

penis enlargement.

The doctors say that the regular practice of special exercises, the positive results to varying the size of dignity. To change the diameter of the member is possible, thanks to the increased circulation in the pelvic organs. In the case of normalization, the flow of blood to the internal organs to the necessary food and oxygen, they start to work properly. The cells actively divide to increase the member states the size.

To change the settings, the penis is possible without radical measures, for example, the massage in a month. In that case, if the massage action performed by the partner, the probability that can be reduced to the greatest. The member states are particularly sensitive, so the movements should be easy, smooth. If the man doubts that the massage should be left to the professionals.

The procedure you need to follow the steps below:

  1. To the root of the penis, and gently, slowly running your hands up to the head of the penis. During the manipulation, the man is trying to stretch fabrics of a member, as far as possible.
  2. Index finger should hold the base of the penis to the tip, a little gummy. Such measures will lead to the thickening of the penis, which is the goal of the manipulation.
  3. As soon as the member states increasingly difficult, it is necessary to stretch the other side, and then return to the original position, leave for 10 seconds, then repeat.

To avoid damage to the soft tissues of the penis, the massage should be treated carefully, the appearance, the discomfort, the pain should stop. Still a little discomfort, consult a physician, who determines what the cause of the pain, and replace it with a massage is another procedure.

In order to expand the penis and to achieve increased erection, it is necessary to normalize the hormones. A person should ensure that the level of testosterone in the blood normal. This plays an important role in the sexual life. Lower levels of the sex hormone or the method does not give positive results.

Besides, you need to follow the diet to avoid greasy, unhealthy food, exercise, which included the diet foods rich in vitamins, minerals, amino acids. Fatty foods leads to the development of cholesterol deposits in the blood vessels, preventing normal blood circulation. I need to know what foods help to remove the bad cholesterol, include them in your diet. The entire exclusion of, the fatty foods too full of negative consequences, so it is best to consult a professional who selects the best solution based on the characteristics of the organization. Eating healthy foods increases the protective functions of the body, as well as the ability to deal with the external or internal stimuli that negatively affect the efficiency. The male sex influence, and the bad habits, Smoking, drinking alcoholic beverages. Alcohol lowers the immune system causing viruses, disease-causing microbes can cause problems in the functioning of the sexual organs. Alcohol adversely affects the liver, the body creates toxins, toxins which can not be removed, and there will be a significant factor in the disorder of the internal organs. Regular use of effective methods against erectile dysfunction, a healthy lifestyle can lead to a positive result.

Methods thickening of the penis

Currently, many aspects of the thickening of the penis. Don't bring the desired results, you need to keep to the course recommendations your doctor. The effect is noticeable in this case, perform the procedure regularly, under the supervision of a health professional.

Common procedures are the following:

  • manual method;
  • surgery;
  • vacuum pump;
  • extender.

Each method advantages and disadvantages. Which procedure to choose the doctor said after the examination of the patient. If a man wants to increase your penis, you need to pass the necessary tests, consult your doctor, read the contraindications. The procedure is chosen based on the individual characteristics of the organization. For example, a patient may be a technique, the other to the damage. So before starting, the doctor will consider the risk only carry out the procedure.

Manual method

the proper nutrition

This method is popular among men due to the lack of the risk of complications. In addition, the procedure is simple to perform at home, if you know the proper technique to implement. Chiropractic method will perform a variety of exercises. This method gives good results if the exercises performed during the state of erection. First, the load on the penis will be minimal, but after a while you can increase the intensity, complex exercises.

To increase the glans of the penis need to heat up the tissue, and then start the exercises. A quick warm-up take the washcloth pre-soaked in hot water, and then begin to massage the member. If the penis is warmed up, to smear the lubricant to reduce the risk of damage to the skin. The manual method, you must adhere to the following:

  1. The genitals begin to gently stroke it.
  2. After that you need to exert pressure on the members until the erection.
  3. Hand, and then wrap it around the tail and gently pull the head of the penis. Hold in this position for a minute, then release.
  4. Head slowly pull until, until I felt the mild pain that is continuously in this state for half a second, and then back to the starting position, and then 10 seconds later, repeat.

After the manipulations you can make a gentle massage of the penis, it helps to normalize the blood circulation.

Vacuum pump

To increase the thickness of the member, the vacuum pump, which can be purchased in the special shop, sex shop. The mechanism of action of this device is that the penis fills with blood and increases in length. This method is simple, not common. This is because the vacuum pump gives you a temporary result. However, if the device for a long time, can be achieved to enhance the male sexual power, increase your penis size.

Using this tool, you don't need to have specific knowledge, because the vacuum pump is simple to use. When the person realizes a decrease in their sexual life, then you can get this device. If the erectile function is not associated with problems of the pelvic organs, a positive result can be seen for a short time. Thus, when detecting the first symptoms of deterioration in the functioning of the prostate, necessary to address to the urologist who will prescribe the appropriate treatment.

Extender

Currently, there are tools that will help you increase your member size. As noted by the producers, not harm, genitalia, and have a positive impact on your penis if used properly. One such tool called extender. Results, follow the guide to use:

  1. Lock the penis in the device.
  2. Through a special mechanism to pull the penis.
  3. To leave the member states in this situation a little time to stretch the tissues. This procedure ensures that the male genitalia are larger.
  4. Repeat the procedure, preferably several times a week, and then over time increase the load.

To carry out the grant during a month, however, the effect is noticeable after 2 weeks. Despite the fact that this method is not too popular, you still benefit there are other ways to increase the male organ. The advantage of this method is that the result is to maintain the whole life. The penis is a different length, and the strap, which is very important for the quality of the sexual life. If you stick to the recommendations, and to properly use the device, you may have to obtain a noticeable result. The extender sold in special stores you can also purchase the official sites. The cost of this device, the average 50$, as well as websites, the price is much lower. Don't worry about the safety of the device extender is approved by urologists.

The surgery

Surgical intervention to change the width, the length of the penis is a complex type of operation. This method is not always ready to resort because there are risks of complications. The doctor during the surgery placed fat tissue in the abdomen, trans platinum in the penis. During the operation, the penis becomes a few inches. The success of such intervention depends on the man's body, sometimes there are negative consequences, which are the following:

how to increase your member
  • the deformation of male member;
  • the sensitivity-decrease;
  • can a man not feel pain, during erection, which is loss of potency;
  • necrosis of the transplanted tissue.

The effects of the surgery is hard, so before you decide to perform such procedures necessary for a complete examination, and tests. The doctor will calculate the possible risks, therefore, if you are high, then the doctor for a surgical intervention is another method.

01.05.2019