Working ways to increase penis size at home

How to make dick bigger at home? This topical topic of interest of men from all over the world. Some rely on medications creams and ointments and some prefer a surgery, believing that surgery is the best way out of the situation.

But, before we get into the action, and to increase the penis size, is to deal with the common indicators: length and width.

What the penis is considered normal

how to increase article

For 17 years you could say that the penis is fully formed, its further increase will be negligible. After 18 years, the authority will only increase in volume, its length will remain unchanged.

The male organ grows and develops under the influence of the hormone testosterone. But, it happens in the course of puberty.

The average or normal size – the concept is quite abstract, it depends on several factors:

  1. A man of the age.
  2. Nationality.
  3. Growth and development of muscle mass.

A man at the age of 20-25 years is formed at the body, his skeleton is not growing and not developing, the same can be said for the penis. The level of hormones in the body stable and has no influence on decrease or increase of the penis testosterone not.

In adolescence, hormones are unstable, the skeleton is still in the formative stage, and the body is still growing and evolving. And with him "masculinity".

Over the years, the situation is changing and in old age, men are not so obsessed with size. During this period, according to research, the penis is undergoing some changes. But not to get up and down. However, such change is difficult to call it expressive.

Nationality has a certain influence on the growth and development of members. But, do not assume this factor to be decisive.

There is a perception that the tall and muscular men penis bigger. The survey was conducted, therefore, to confirm or deny that information science is not yet able.

The normal size of the penis in men of 18 years and older table

The average size Big size Below average
15 see 18 see 11 see less

These indicators refer to the length of the body, but it is also necessary to take into account the width:

The average Below average
12 see less than 12 cm.

For proper measuring of the penis is easy: this is made in an erection, with the help of measuring tape.

Is it possible to increase the member

For a very normal penis size – a concept that is very abstract and, despite the high indicators, the man may experience problems in relationships with women.

In such a situation, and "born" desire to increase the size of its dignity. But does it really make and what are the results?

To change the state of your penis will help of the following methods:

  • Creams and ointments – their effectiveness a lot of people are suspect, but some people claim that the use of such drugs, they were able to achieve good results (increase of 3-5 cm).
  • Another method is surgery. Be carried out of the clinic and requires certain material costs.
  • Jelcing is a technique of certain exercises. The technique hails from the East will require effort and patience.
  • Exercises to increase the body. The simplest way is to exercise in the exercise bike.

For increasing the penis can be, but first you need to find an effective way. Because of the fact that the cream, ointment or exercise will bring the person favor. You will need to act by trial and error.

Methods of penis enlargement

There are several methods, they are fundamentally different from each other. But requires attention by those who want to increase the size of the "dignity".

You can start with a massage — this method of treatment in the direction of improving the flow of blood to the tissues. The massage is carried out in several stages, to avoid stagnation of blood.

Massage will have not of the body, and the lower part of the abdomen and the region of the scrotum. Do massage with circular movements, placing the hands on the abdomen, gently lowering them to the scrotum and genitals. Massage can help improve circulation, but it will have to do it regularly.

penis enlargement.

Massage technique a detailed description of the procedure:

  1. It is necessary to bring the penis in an erection, performing up and down movements.
  2. When an erection comes, to grasp the penis with 2 hands at once.
  3. Then you will need to pull the foreskin aside for the execution of this movement 30 times.
  4. After that, go directly to massage, squeeze hands tightly the barrel, but so that no discomfort or pain.
  5. Move the hands up without touching the foreskin.

The duration of the massage should be 5 to 15 minutes, it is advisable to do it 3 times a week.

Jelcing and its principles

Massage has some similarities with the jelcing, but there are differences. How to perform jelcing and what is the effectiveness of the method?

Jelcing is a technique related to application to the tissue microtrauma. They are easy to heal, but in place of damage to the fibrous tissue is formed, it grows with greater activity, leading to increased volume and length.

Jelcing a simple exercise:

  • You should start with a warm-up: you can take a warm shower or simply to make a compress. Application of the penis a soft cloth dipped in warm water.
  • After to bring the body to a state of erection in 50-70%, to clasp with two fingers, making the grip OK.
  • Move your fingers, loosening the control of the barrel member from the scrotum to the foreskin. Grabbing the fingers of the other hand, after the execution of the movement.
  • Repeat the exercise 30 times, degree grip: medium.
  • The procedure is completed with the treatments with heat (bath, compress, etc.).
Jelcing requires perseverance and regular session. Otherwise, the effect of the procedures is questionable.

Exercises for penis enlargement

Certain exercises can help to improve blood circulation in the groin area. The length of the body and power will be improved if:

  1. Stand up, and back straight, relax your lower back and lift turns every knee, resting them in the chest, if allows of stretching. The exercise is repeated 15 to 35 times.
  2. Lie on your back, placing the pelvis cushion. Keep your hands at your sides. To raise the pelvis, forming an angle of 70 degrees. Repeat the exercise up to 50 times.
  3. Stretching, exercise regularly. The principle is simple: you just need to pull the foreskin when the body is at rest. The duration of the procedure lasts 5 to 15 seconds. But, this person does not need to experience pain or discomfort.

Exercises can be combined with moderate exercise, in order to exercise for the muscles of the pelvis and buttocks.

Vacuum pump

A pump is a device which helps to improve blood flow to the organ, and at the same time to increase its volume. The use of a vacuum pump has several disadvantages, the main of which is considered a stretching of the skin. For this reason, the pump should be used with caution, not to cause harm to the body. In addition to this, the effect of the use of the device is temporary and passes quickly.

The suspension of goods

Exercises for penis enlargement are of a different nature, which can be based on suspension loads. The procedure is performed through the use of restraints and cargo.

The method is applied to the body of the trauma, which cause the fibrous – cartilage tissue to grow.

How method works:

  • the penis is wrapped with the elastic bandage;
  • put on a head clip;
  • after the clamp is suspended weights.
This method may cause discomfort, but its efficiency is little doubt. Often the suspension of the goods shall be considered as an alternative to surgical intervention.

Extender

It is an alternative to suspension. The extender is worn for 3-4 hours a day, gradually increase the burden and decision of treatment duration of 6-8 hours. While wearing the extender will be 30-90 minutes, increasing the duration gradually. The interval between "sets" can be anything.

load for enlargement of the penis

Before using cost conduct a massage or warm up your penis hot bath. This will increase the efficiency of the extender. The device is worn for 6-8 months, and then quit when the desired outcome will be achieved. The effects of the treatments appears within 4 months.

Therapy

Creams, ointments and gels for increasing the volume of the penis is a number of drugs have a different action:

  1. Saturate the body beneficial trace elements and vitamins.
  2. The increase flow of blood to the tissues.
  3. Stimulates the production of testosterone in the body.

Pills

Drugs with different efficiency. These drugs affect not only the growth of the penis, they help you:

  1. To increase the duration of sexual intercourse.
  2. To improve its quality.
  3. To control the process of ejaculation.

The medicinal product is taken on a long term basis, often using them to raise the power. During the massage, hanging loads, etc. drug therapy can exist as a complement to other treatments.

Tips for penis

It is a device used to increase the length and the width of the body. The nozzles are available in specialty shops, their value varies in different limits.

The nozzle can be made larger penis, increase the length to 3.5 cm, width 2.5 cm, it all depends on the bodies. With intense movements, the nozzle still in place, does not require the use of creams or ointments.

Surgery

Surgery to increase manhood is performed under General anesthesia. The principle of intervention is that the doctor open the eyes that "hidden". Of the body the doctors do not affect.

They clean the skin of the scrotum, cut them, due to which there is an increase of the penis. On average, it is possible to achieve good results, the body length is increased from 2 to 5 cm Surgery refers to plastic surgery performed in hospitals.

Wanting to make penis bigger men often be resolved in a rash and want to experiment. But do not lose vigilance, after all, taking a pill or using a cream, you can face different consequences. Hanging weights, extenders or surgery is a personal choice. But still not worth it to risk health for the sake of dubious results.

16.04.2019