As a man to increase the girth (diameter) of member - tested methods.

The penis of course, affects the self-confidence of every man. Young people, of which the nature has given considerable in amount penis is average or high. The rest is usually underestimated. And in this case, the value is as the length and width of the penis. Every man wants to orgasm, it was not only he, but also his fiancee. Has the same small size in thickness, this is difficult to achieve. What to do if its diameter is not satisfied? How to increase thickness of penis?

massage for enlargement of the penis

Options without surgery

There are many ways to add to the width of the dignity of man a few extra inches in the house. So, to increase it in volume, you can use:

  1. Massage.
  2. Extender.
  3. Vacuum pump.
  4. Erectio ring.

Although the effect of them will be visible immediately, but only after 2-3 month, but the extra inches to the width of the penis will definitely increase, and one girl starts to orgasm during intimacy.

Massage

The purpose of the training is to increase the amount of blood in the penis, ebbing during the excitement, which determines its width. As stated by young people, this is the most easiest way of thickening a member, and does not require any money. After the course of "dignity" is not only lengthened, but also increases in thickness. Before exercising you should warm up the tissue with a washcloth and warm water. Then apply on the penis ointment, cream or other tool that can help to increase it in scope. "Dry" and without the preparatory heating of the tissue to perform a massage to increase the thickness of the body are not recommended, otherwise it can damage its fabric.

So, how to increase the member, you need to do:

  • The right hand place the root of the penis, and slowly move to the side of the head. When you get to her corolla, squeeze the cock with your left hand and repeat the movement. In this way you create the effect of it stretching. Because of this change for the better, not just width, but length.
  • Now grasp it with two fingers: thumb and index and massage from the base of the head. The skin at the same time try to stretch as much as possible. When you go back to the base of the penis, even to strengthen the grip.
  • Then the same fingers to form a ring at the base of the penis, and locks. This exercise will contribute to the change of its size in width.
  • Start to stretch in a serious state in different directions for 10 seconds. Do between sets breaks. They should last the same amount of time, but stretching. At the end of the release grip.

Important! You need to stop training, in order to increase the thickness of the penis, if at the time will appear pain. You want to consult with a specialist, if the monitoring of the training they re-appeared.

Is it possible to increase the width of the country, the implementation of the exercises? Of course! However, the result appeared to do it daily for several months.

extender

Extender

This is a special device which increases the size advantages in thickness. It was originally created for the extension of the penis. But then experts have noticed that after a long time use of the article increases in length and in thickness. Thanks to this device throw all the muscle tissue, so the growth of the penis evenly. Under the influence of the mass of an extender is stretched, in which the body generates new cells. At the end there is a change in the penis size in diameter.

To use the device it is possible not to all men, who want to do more the width of the member. The extender has contraindications. So, you can not use it to try to add inches in the diameter of the penis in patients with anatomical anomalies in the structure of the appendages of the testes, the seed funicles' testicles or penis.

All other men can use the extender to increase the width. However, we should not expect quick results from him. The volume of the body will start to increase only after one month after the beginning of its use.

Vacuum pump

This device increases the volume of blood in the penis, and thus stimulate the flow of blood and development of the cavernous bodies. Because of this, there is an increase in diameter. The downside of adaptation is that the effect of it is temporary. After the normalization of blood flow, thickness and length of the penis is reduced, it becomes the same as it was prior to use.

To achieve a long effect need to wear the pump regularly. Except for the fact that the penis increase in girth, because it can improve erection and to stabilize the power in men.

Erectio ring

How can I increase the thickness of the member through this device? Growth in width it should be placed on the base of the penis, which, in turn, must be in the excited state. The effect of the device is to accelerate the expiry of the blood. Erection in men after the wear lasts longer than usual. Orgasm becomes brighter.

Attention! Possible to share the two latest devices to change the size of the penis in volume. Due to this increase inches in diameter will come faster.

What else do I need to do

Normal circulation and accelerated production of testosterone – it is 2 factors that affect the growth of penis in girth. These conditions must be met, it is necessary:

diet for men
  1. To stop to eat fast food, soda and other junk food and go on a healthy diet. Foods that feed the male need to contain fish oil, magnesium, zinc and b vitamins will improve the production of testosterone.
  2. To get rid of bad habits such as Smoking and excessive alcohol consumption. At least 8 hours in the day to devote to sleep. Spend more time outdoors. This will help to revitalize the whole body.
  3. To sit less, move more. This will avoid the stagnation of blood in the pelvis.
  4. Lead regular sexual life, abstinence can have a negative impact on the body. For example, a young man, who a long time had intimacy can develop prostatitis. If the sexual life is regular, the glands will not stagnate, and for the production of the correct amount of hormones.
  5. Running or not strength training. It will also contribute to the production of testosterone.

Order member began to increase in diameter, you need to complete all the tips.

Conclusion

A thick and long penis is always a reason to be proud of the young men and admiration in women. But, unfortunately, the nature of such member awards not all. It is very small in diameter.

Do not despair guys who have a thick penis is below average. If you want, you can increase its width in the home. Just follow all the above recommendations, as well as for massage of the body or to wear and carry for a time extender, a vacuum pump or Erectio ring. However, men who have decided to increase the thickness of the penis, it should be understood that the desired effect will not appear immediately, but only after a few months.

25.10.2018