A variety of penis enlargement techniques allow a man to choose. positiveThe results of the massage are provenresearch from competent sources.
Kemmer Aaron in his book "Exercises for penis enlargement" gives the results of the experiment: 1000 recipients with regular training increased their size by 2-4 cm in 3 months.
Gerry Griffin, in his monograph on Penis Enlargement Techniques, cites the analysis of scientist Brian Richards, who in 1975 achieved similar research results. Penis enlargement is impossible - a myth that is being debunked in our material.
How to enlarge the penis with a massage
The muscles of the body are transformed under external influence. The penis is no exception. The structure of the instrument shows the effectiveness of the massage "from within".
The penis consists of two muscles: bulbous-spongy and hip-cavernous. Inside there are cavernous cavities. With sexual arousal, the cavernous bodies are filled with blood and the penis grows in size and becomes hard.
Massageaffects the volume of the cavities. It expands them, giving space for new blood. Stimulates the inflow of cells into the tissue, inside the phallus. The skin becomes elastic, taut. The penis becomes longer and thicker.
Daily ExecutionExercise has a positive effect on the intimate sphere of a man's life. Even if you give him 5 minutes.
- Improves blood circulation in the body.
- The erection becomes more stable and better.
- Eliminates premature ejaculation.
- A man becomes more resistant to sex.
- Power increases.
- There is an erection control.
It is possible to enlarge the penis with massage
Regular massage will increase the size of the phallusfrom 5 to 7 cm in length and 2-3 cm in volume.
For thisPenis enlargement massage is performed daily, a long time.The first changes are observed at least a month later.
The penis of most practitioners grows at a fast pace3 cm after 3 months of regular training. Values are individual -1, 5 to 5 cm. Performing massage for more than 1 hour a day improves the final result.
The massage area is pre-kneaded. Otherwise there is a riskhurt the penis.
The first stage is relaxation. The body must be open. First, perform water procedures - take a hot shower. Perform a light caress of the penis, testicles, groin. The tissues become softer and the blood penetrates more intensively. Then warm your hands.
The towel is moistened with warm water, wrapped around the penis. This increases blood flow. The massage starts after two minutes.
The preparation is completed by warming up.
Types of training:
Lubricate the instrument with lubricant and perform caressing movements with the thumbs on the side surfaces. Direction: from the base to the head. Processing time: up to three minutes.
Tighten the phallus with two palms and wrap it from end to end. We focus on our own emotions.
We perform light swings on the sides. Exercise is great for relieving stress.
Main types and techniques
When performing the procedure, listen carefully to the body's reaction to the manipulation.If you feel pain, reconsider the prescribed course.
Jelqing is a technique to increase blood flow to the phallus. This stimulates tissue growth.The result is seen in 2-3 months.
At the same time apply special creams and ointments. They also warm the body.
To achieve tangible results, the technique is performed daily.
There are three types of jelqing:
Before we begin, we knead the genitals.The massage for the development of the penis is done under running hot water,using a cloth or towel. We wrap the instrument and proceed to stretch the penis.
- Wet with lubrication
Home medicineapplied to the penis with gentle movements. Attach the index finger and thumb with a ring, grab the base. We slide along the entire length of the penis without pressing it. We regularly increase the number of movements (starting from the first day and up to 200 times).
The erection is controlled.It does not exceed one third of the total situation. When they grow, they expect to return to their previous state.Perform 100 repetitions in 90 seconds.
The position of the fingers is one ring, but the perimeter is performed with five fingers. Dry workouts are done in the morning. Currently, testosterone is increased in the body. We direct movements from the base to the head.
We act on the head of the penis. Tighten the limb with a ring of connected index and thumb fingers. The traffic is slow. The goal is to direct the blood to the head, where we hold the hand for 10 seconds.
- Uli technique
Exercise increases fat. Grasp the penis and press it for 40 seconds. Repeat 5 times. We play in an excited state.
- double uli
Place one hand on the base, the other around the head. Perform simultaneous tightening and loosening for 50 seconds.
- Reverse Uli-Jelqing
With one hand we hold the penis at the base, with the other - around the head. Pull on the base. Bring the phallus upright. Do 30 repetitions.
Massageperformed in an upright and sitting position. Relax. Grasp the head with your hand and press it firmly. The penis is pulled back until discomfort occurs. After 60 seconds, pull further. Wait another 4 minutes. Then make 30 circular movements of the hand around the penis. Then repeat the exercise in four directions with breaks formassage. The procedure is completed by holding the penis in a straight position for 60 seconds and making 10 compressions. The first results become noticeable after 2 weeks.
Proper execution is painless! Do not pinch the nerve in the head.
Member in a relaxed state. Grasp the penis around the torso along with the head. Then pull back until you feel a stretch. Hold for 30-60 seconds. Repeat after a break - 10 minutes.
First, we do a breathing exercise. We take a deep breath through the nose, hold the air in the throat for a few seconds and then swallow, lowering the abdomen.
Move it mentally to the penis. Place the index, middle and middle point at the Wu-Yun point (between the scrotum and the anus). It strengthens the member, circulates energy. Breathing is restored. With the other hand, pull the penis back and forth 36 times. Bring the penis to an upright position by stroking the head. Grasp the base, move the hand forward, pull to the right, rotate 46 times. Do the same to the left.
Along with the massage, a cream, ointment or gel is used to enlarge the penis.
Adherence to the rules for performing massage will protect against unpleasant consequences.Each type and technique has its own recommendations..
- Warm-up to avoid injuries.
- The exercises are not performed in a state of full erection.
- Follow the exercise technique.
- In case of allergic reactions, pain or itching, the execution is stopped.
- Do not increase the load abruptly.
- The movements are performed smoothly.
Penis enlargement with massageit is possible, provided you do it regularly, follow the instructions and have a positive attitude.
Massagerestores male sexual energy. In addition to a real increase in size, the methodimproves the quality of intimate life.