Every second man is not satisfied with the size of his genitals. There are now many tools and techniques that help increase penis size.
You can increase the volume and length of an instrument using methods that are available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice it regularly, you can really achieve results.
Penis enlargement massage can be different because there is a huge variety of techniques. If you approach the option correctly, you can enlarge the instrument by about 3 cm, which is enough.
It should be noted that this is a long process and requires a certain responsibility, because the massage for penis enlargement must be done regularly and several times a day. The first results will be noticeable only after a few months, not earlier.
Important!If you stop massaging, all the achieved results will disappear after a while. To maintain the achieved result, it is necessary to constantly massage, especially because it is not really difficult.
With the right massage, you can achieve penis enlargement of 0. 5 cm every month, sometimes even up to 1. 5 cm.
Proper massage preparation is the key to its effectiveness and efficiency. It is necessary to prepare not only mentally, but also physically. First of all, it is worth discarding all restrictions and stereotypes. Set a goal for yourself and start walking towards it.
If we are talking about physical condition, then it can be divided into the following stages:
If the preparation has been stimulated, you should do the following simple procedure - soak a soft towel in room temperature water and apply to the penis. Repeat the process several times. This will increase blood flow, but will not stimulate.
Proper massage will not only help increase the size, but will also help control ejaculation, prolong the duration of sexual intercourse and increase sexual activity.
If you are interested in how to enlarge your penis with massage, then there are many techniques, you just have to find the most suitable one. There are really many techniques - from simple to more complex. Of course, you should start with the simplest and gradually get the more complex ones.
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results. The jelqing technique is quite complicated, a beginner should start with the simplest exercises.
Before you start this technique, you need to prepare. You can take a warm relaxing shower, make a compress with hot water. The bottom line is that the penis heats up well.
Important!The warm-up procedures must be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams with liquid technique are used. First, you need to do the exercises every two days, after three months of regular massage, you can do special exercises daily.
The essence of the technique is the mechanical action on the genitals. The penis is gripped with two fingers at the base, the palm sliding along the trunk. Now it is necessary to stretch the penis from the bottom up, while it does not affect the entire surface - the head should not be touched.
Avoid full erection. If this happens, stop exercising for a few minutes. Exercise time - up to 10 minutes.
For wet technique, use a gel or lubricant. Perform stretches from right to left. Change your hands periodically. For beginners, you should not do more than 100 sets. To increase the effectiveness, you can use special creams for penis enlargement.
How to massage for penis enlargement using the Tao technique? The technique is similar to jelqing, but all movements are performed very slowly.
The movements during the jelqing and Tao technique are reminiscent of milking, with your fingers trying to "lead" the blood to the head while fastening, hold for a few seconds. According to reviews, this technique is able to increase the penis up to 7 cm in half a year. True or not - everyone decides for themselves, but it is very likely that they will achieve some results with regular training.
How to do a penis enlargement massage using the Uli technique? This technique works well for increasing volume and length. Unlike other techniques, the uli is performed on a 100% erect penis.
There are two types of this massage:
Monitor the pressure exerted. Any movement should not cause discomfort.
Penis enlargement with massage is an excellent technique that does not require additional financial costs. All it takes is time and perseverance. The kegel technique is another excellent choice to achieve the desired result.
The technique is based on pelvic floor muscle training. This is a complex technique that requires more detailed study. First you need to learn how to determine the exact position of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles should be allowed to rest, so with this technique the intensity of the exercise should be moderate.
The first exercise concerns the tension of the muscles and after their complete relaxation. In the beginning, up to 20 approaches, gradually the number increases to 100. The second exercise is to tense the muscles and keep them in this position for several minutes. This exercise can be done at any time - several times during the day.
The third exercise is to compress the pelvic muscles, the effort should be increased gradually. Another exercise is done after urination - removing the drops, it is necessary to compress the muscles in the opposite direction, while the anus will expand.
Exercises should be performed in a non-erect penis position, although this is not so important.
How to enlarge your penis with massage is interesting for many. Finding the right technique is not difficult, because there are really many of them. It is not necessary to resort to surgery, because you can achieve results using more conservative methods. Proper movements can increase the genitals, because it is actually a muscle. Before any action, it is recommended to consult a doctor.
The most common are manual techniques, which have virtually no contraindications and are safe if used correctly.
The main exercise for almost all techniques is to squeeze the penis into a ring with one hand (or two fingers). The member should be pulled down and up, then left and right. After such an exercise, one more thing can be done - to fill the head of the organ with blood. To do this, hold the penis tightly with your fingers slightly below the head and fasten it for a few seconds. Fastening time should be increased gradually.
There are really no contraindications to massage. The only thing to note is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before practicing and choosing a technique, consult a doctor, as there may be individual contraindications.
Also, contraindications include:
When massaging, hands should be clean and dry, nails should be trimmed to avoid injuries and scratches. The movements must be smooth, in any case strong pressure, prolonged tightening of the instrument is excluded. Beginners should not practice for too long and overdo the instrument. Remember that everything is fine in moderation and this also applies to this situation.
Do it right and then the results will not make you wait - you will be pleasantly surprised and you can surprise your partner.
