How to increase a member

Penis enlargement for men, this is a painful question, because I don't anyone thinks that it's pretty much a big, thick, and so on. How can I increase the members to consider this further. Ointments and creams, exercises and surgery method, a lot of it, and what to choose is up to you.

Is it possible to increase penis size

If it is possible to increase the member – the doctors say it Should! If you're talking about what is needed and what is the procedure of increase of a member you should refer to the anatomy. A member of the men's, are made up of erectile tissue, and the main task – to destroy them, with the subsequent recovery and growth of the new mass in the larger size.

How to increase the member free of charge or paid is up to you. However, if you do decide to do it at home, on their own, it is important to take into account a number of factors that will help you to achieve positive results.

1. Go exercise or manipulation – in the morning and in the evening, and increase the load gradually.
2. The genital organ and the device, through which you can grow, it has to be clean, ideally sterilized.
3. The best, in the process of "work" to be applied to the grease, but in front of it is the heat of the body, for example in a sauna or a hot shower.

And, most importantly, without pain, and if you feel it is to stop the manipulation.

The methods of penis enlargement

Do penis enlargement at home or at the clinic today, it's a reality, and then consider what needs to be done and how.

Do penis enlargement at home

How to increase the members of the house? You can resort to the following.

• Exercises. Starting with 20 exercises, it gradually increases to 200. For example, you can scroll through the sex organ up and down as you pull it, and they will continue to compress in the hand at the base, so that it is holding for 8-10 seconds. other manipulations. What to choose – online or in the literature you can find a lot of tutorials. And, as is illustrated by the reviews in the internet about a month ago, you may have reached 1.5 to 2 cm in length.
• Jelqing has – African methods on penis enlargement, and it consists in actions reminiscent of milking. However, I can't remember, can you make it on your penis only in a state of arousal is increased blood flow to the organ gradually increases in size.
• A massage is also a great home method to make your penis thicker and longer by increasing the flow of blood to the sex organ. The main thing is to masturbate with a full, and deep capture.
• How to increase the sexual men and the other with a hanging load. The method of penis enlargement is based on stretching the latter at the expense of the suspended load. At the start of his heat with the massage, and after suspending the load. Before the head is attached to the lace with duct tape, then hang the sinker. First of all, to keep the load for 5 minutes and progressively increase the time and difficulty.

You need to eat to increase penis size? So, the most beneficial foods to eat:

1. Fermented milk that contains potassium and phosphorus, magnesium, and calcium, cottage cheese, and sour milk, and kefir.
2. Nuts, such as cashews or walnuts, almonds or hazelnuts – they all have a positive effect on the urinary system, improves the flow of blood to the.
3. Vegetables, fruits, and vegetables – preferably the area in which you live, in season. However, the most useful it can be garlic and onions, figs, both fresh and dried, parsley.
4. It is possible to increase the penis size through the use of certain types of food? Yes, if you enter into the diet foods rich in protein and omega fatty acids – meat, fish, seafood.

But the issue is that the penis enlargement a myth or a reality, even in this case, is acute. If the results of penis enlargement are not satisfied with these methods, it is necessary to resort to other methods.

The surgical technique

How to increase the members of the radical may resort to surgery. The surgical treatment is carried out in the hospital, and allows a short time to significantly add to the size of your penis. For increasing the penis size, in this case, it is usually used for one of the following two ways:

• In the first case a penis enlargement is the use of a frame at the bottom, at the base of the process of incision of the ligaments that support the reproductive organs. In the end, it falls and it looks like a long.
• In the case of the latter, and to increase one's sexual organ by a transplant of their own fat. This will make it a lot bigger and thicker.

These methods are not used, the implant does not suffer from the that is to say, the main male organ – the penis and its increase reached 4 cm.

A vacuum pump

How to enlarge your penis is to use a pump, the principle of which is based on the average pressure. As a result, it increases the flow of blood, assist to increase the penis size, more in girth than in length.

Extender

The increase in penis size is possible with the help of a special device – the extender, selecting the one of its kinds. It is the belt, a vacuum, or a cycle – it can vary with the application of the method to carry it, but the principle is the same.

It is made up of 2 parts – one fits over the base member, and the other on the head, and between them is a rod, whose length can be adjusted. Therefore, in order to increase the penis size enough to pull out the crown, and thus "add" a few more inches. Take a couple of hours in the day, that it may cause an inconvenience, but in about 2-3 weeks, it may be possible to significantly increase the reproductive organs.

The medicines and body fat

How else can you increase the size of your penis? To resort to pharmacology – creams, and gels, of drugs. The effect of the drugs in this group are based on the increase in blood flow and blood flow to the penis, filling the erectile tissues. It will stimulate its growth, strengthen erections and duration of sexual intercourse.

The main thing to remember is that to get a visible result is to take the SUPPLEMENTS for at least 3-4 months. The simplest and most popular type of Supplement in the beginning, you may have to call on those who contain a vitamin E and B3, hawthorn, and tincture of ginseng root, Gingko Biloba and also other compounds which have a stimulating effect. With the exception of just an intolerance to a particular drug.

Also, to answer the question of how to increase the member – you can apply to all kinds of gels and sprays ointments. They help to increase not only the length and thickness of your penis, but also to make orgasm brighter, and much more.

Important! Which drug to choose? In this case, you need to coordinate your choices with your medical professional, with regard to the characteristics of the organism in men.

How many cm is it possible for you to increase the member

The average size of the male reproductive organ varies in length from 11 to 17 cm in erection. However, such measures have to be considered in the andrology, and the medical norm, but these dimensions have not always been comfortable with women. However, if it is applied at home in some exercise, massage or mechanical devices – you can, on average, an increase in the reproductive organ by up to 3 – 3.5 cm, Even if we are talking about surgery, it is possible to increase an average of 5 cm While the length at the erection is not able to have an impact. However, if you do not talk about the use of the implant.